Bodyshop LIVE Stream Classes
(Video – Sample Snippets from a BodyFIT LIVE Stream Class)
Bodyshop’s LIVE Stream classes are studio classes hosted online and taken live with our instructors via Zoom from your phone, tablet or computer. With our LIVE Stream classes, our ultimate goal is to mimic and share our in-studio experience with you and your friends as closely as we can, from wherever you are.
Visit our Class Schedule and Class Descriptions for LIVE Stream class options including BodyFIT, FitHIIT, BarreFIT, BarreHIIT, Gentle Yoga and Cycle/Tread/Core class formats for your remote live workout. Simply sign up for class and you will receive a link to the class just prior to the scheduled start time to join us remotely. If you are new to the studio, see our getting started page for your next steps.
LIVE Stream FAQ's
- Classes are streamed live using Zoom Video Conferencing. Zoom can be used through your web browser, there are also apps for IOS and Android, allowing you to join from most any device.
- You will receive a link for joining the class just prior to the class starting. Links are emailed to your email address on file for your studio account. Simply click the link and follow the prompts for joining the class. You can also find the class Zoom link through your account or in the App when selecting the booked class.
- In the Zoom application, you have different options for viewing the class and attendee’s during the class. For the best view, select the instructors window and pin it for the largest view.
- Once you are in the application, you have the option of using your camera and microphone in Zoom to interact with the class members and instructor. Typically we will talk before the start of class using our camera’s and microphones and then mute the microphones during class. If you have a question, simply un-mute your microphone and feel free to ask at any time. Your camera usage is completely optional. If you leave it on, Tanya will be able to help monitor form and provide feedback, but understanding this is not required to enjoy the class. If your Camera is on, everyone can technically see you, but don’t forget we are all worrying about our own form and screen to be worried about yours…
- Equipment – This is a new experience for a lot of people. Classes are designed for using limited fitness equipment you may already have or is readily available. Equipment is also available to be checked out from our studio in Saint Paul. Contact Tanya for any equipment needs or questions.
- If you are new to BodyShop, we are a very welcoming and open group. While many people may know each other already, we are fostering a hybrid in-studio and virtual experience, and want our workouts to be fun and informal. It’s a judgement free atmosphere, so grab your canned soup dumbbells and join us for a workout.
When you receive you link for the class, you will need to follow the link and the prompts for accessing the meeting through your web browser or app. If not already installed, you will be prompted to download and install the web application for browsers, or the app for your device. Once installed, you will automatically be added to the meeting/class. More information on joining a Meeting/Class is available from Zoom here.
For BodyFit or FitHIIT you’ll want a yoga/exercise mat and dumbbells if you have them. You could also utilize cans of food or other household items as weights. Or simply leave the weights out! For BarreFit you’ll again want a yoga/exercise mat, weights if you have them and you can use the back of a chair or couch, counter top, table, etc. as your Barre.
Classes are recorded by Bodyshop and available to members into the future. Note that if your microphone and/or camera are on during class, you will be visible and heard by everyone in class and as part of the recording, which is encouraged. Recording of the classes by anyone other than Bodyshop is prohibited and disabled in the Zoom platform.
YES! Simply sign-up for class on the website as usual. You will still get the email link of the LIVE Stream class. Please reply to that email and request the link for the recorded session. You can do the class whenever you have time! Classes will be hosted through Zoom until space is needed for new recordings, about 24 to 48 hours. If you need access to a class once it is removed from Zoom, let us know.
Heck yeah they can! Anyone with a New Client Special, Membership or Class Pacakge can sign up for LIVE Stream classes. Just look for classes marked LIVE Stream in the class schedule.
You sure can! This is a great time to set-up a private session! Please see the Personal Training section of our Pricing Page for more details and packages. Online Appointment Booking is coming soon for Personal Training.
Making the Best of Technology
There are so many different technology options available for setting up and hosting On Demand Fitness. Our goal is to keep things simple, which is why we limit our classes to a browser based platform. Whether you want to join from your Phone, Tablet/Ipad or Computer, here are a few simple setups that help to make the most of your experience.
- iPhone or iPad – A phone or tablet can be a great workout companion. Compact, Portable, and Easy to have Close to You. Working out from your phone or tablet is not a bad setup. If this is your primary setup, we suggest investing in a stand or holder that will help to position the angle of your screen for following along.
- AirPlay & Apple TV – We have many members that prefer to cast their workout to a television or monitor. For Apple Devices, using the Airplay feature on an Apple TV is often the preferred approach. AirPlay has been around for some time and is a standard feature even on older generation Apple TV’s. This is a great option for casting classes to your TV from your Apple devices.
- HDMI Cables & Adapters – There are many Apple & Mac HDMI Cables and Adapters available to directly connect your Apple device to your television. Whether you need a Lightning or USB-C connector for your device, check the DisplayPort or AV MultiPort options for your Apple device that will easily allow you to enjoy your workout on your TV or Monitor.
- Android Phone or Tablet – A phone or tablet can be a great workout companion. Compact, Portable, and Easy to have Close to You. Working out from your phone or tablet is not a bad setup. If this is your primary setup, we suggest investing in a stand or holder that will help to position the angle of your screen for following along.
- Android Casting – From your Android Device, Phone or Tablet, you have options to cast your browser to certain devices. For example Google Chrome Browser can cast to a Chromecast, Roku or other connected devices to cast to your Television wirelessly. Some TV’s have these capabilities integrated, while others require separate hardware. An option to consider, depending on your space and setup.
- Television Cables – There are cables available for most devices that allow for you to plug in your device directly to a television. At the studio we use various types of HDMI cables and converters to be able to display our Live Sessions on TV’s so that we can better view the class members. It is a highly effective approach as it does not require wireless connectivity or bog down your wireless network.
- Computers – Similar to phones and tablets, laptops and desktop computers can make for a great streaming source for your On Demand subscription. Access and mobility can be limiting depending on your setup. Consider setting up your monitor or Laptop to better suite your workout space. With any internet browser, you can access our full library of On Demand classes.
- Computer Casting & Screen Mirroring to TV/Monitor – Your browser or computer also has wireless casting or screen mirroring abilities utilizing applications such as:
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- Google Chrome with Chromcast
- Apple AirPlay
- Microsoft Miracast
- Samsung Smart View
- Amazon Fire Screen Mirroring
- Roku TV Screen Mirroring
- And more….
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- HDMI Cables & Adapters – If your Laptop or Computer has an integrated HDMI Out or Video Out capability, you may be able to simply plug directly into your TV or Monitor to mirror your computer screen. Ensure your TV/Monitor Input is adjusted to the input used where your cable is plugged in and adjust your computers display settings to optimize the experience.
- Online Resources – If you are setting up a custom experience or space for your On Demand classes, there are many resources available online. Each setup is highly dependent upon your equipment used. We suggest first researching your setup on Google, YouTube and other online resources. As each setup is unique, you will find there are a lot of online resources available that may tailor to your specific setup and equipment.
- Audio – Depending on your setup, your audio source may or may not pass through your wireless or cable connected setup. This is traditionally an issue with older HDMI Cables and Equipment that do not necessarily pass through audio as you would expect. Attempt to use a newer HDMI Cable or Test on a newer device to isolate the issue. Don’t forget to double check your devices volume settings to ensure the volume for the specific output is not muted or turned down, and the same for the TV or Monitor.
- Video – With varying setups, troubleshooting video can be somewhat specific to your approach. If you are experiencing issues, please double check that your cables are securely connected, or that your wireless devices have an established connection, and if possible test with an alternative media source. If you are receiving a signal, adjustments to your TV or Monitor Video settings and Aspect Ratio may assist in providing a better experience. Your Computers display settings may also be able to be adjusted to optimize the experience.
- Assistance & Feedback – We are happy to assist however we can with optimizing your setup and to help troubleshooting any issues. Feel free to Contact Us. If you have suggestions or updates that you recommend for other users, we appreciate your feedback.